Personal Message from Lynn

Welcome to Yoga from the Heart! This site is an expression of my passion and enthusiasm for yoga. I hope you enjoy it as much as I have enjoyed creating it for you.

Yoga from the Heart was selected by and featured on SNN6, Sarasota’s 24 hour news, weather and lifestyle channel, as part of Antawan Smith’s Summer Sizzler Workout segment (view clip). The video was also featured and hosted online at www.heraldtribune.com.  Lynn Burgess, MBA, RYT-500, received the prestigious Woman Entrepreneurial Excellence Award from the Sarasota Chamber of Commerce in June 2002, while Yoga from the Heart was voted #1 by Sarasota Magazine’s “10 Best Yoga Classes” in June 2006. See why this combination of professionalism and commitment to yoga continues to make Yoga from the Heart Sarasota’s premier yoga studio!

Welcome to Yoga From The Heart

Yoga from the Heart is a studio of yoga professionals who have dedicated their lives to the health and well being of our clients. We offer group classes, private instruction, workshops, teacher training, relaxing retreats and offsite classes. In addition, our studio offers a variety of spa services including massage, acupuncture and more.

Our space provides a peaceful, welcoming environment for those who wish to learn and practice yoga. Smaller classes allow our instructors to give you the kind of individual attention that ensures effective, safe, learning. Our intimate classes offer the kind of “hands-on adjustments” that larger studios just can’t duplicate.

Yoga from the Heart provides all of the props necessary to practice various poses and offers classes for all levels. Our class schedule is designed around the times that our students have found to be the most convenient for them. We regularly evaluate the schedule and add new classes based on student preference.

Yoga from the Heart’s gifted teachers have strong backgrounds in alignment based yoga. This method emphasizes alignment, the use of props, and an in-depth understanding of the body, mind and breath. Our staff looks forward to the opportunity to meet and assist you on your journey with yoga. We hope you drop in soon!