Yoga & Restoratives – Kris

Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling stressed, tired, recovering from an injury or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well-being. The poses are simple and accessible for people of all ages and all levels of practice, and will employ props to support the body throughout the practice.

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Event Details

This event is running from 4 January 2015 until 15 December 2019. It is next occurring on Sunday, 08/19/2018 8:30 am

  • Venue: Yoga from the Heart Studio
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  • Upcoming Dates:

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