Yoga from the Heart
- Beginners Yoga – LynnFriday Jan 19th 10:00am
- Beginners Yoga – LynnSaturday Jan 20th 8:30am
- Open Yoga – LynnSaturday Jan 20th 10:00am
- Yoga & Restoratives – KrisSunday Jan 21st 8:30am
- Hips and Shoulders – SteveSunday Jan 21st 10:00am
- Open Yoga – MichelleSunday Jan 21st 4:00pm
- Early Morning Blend Yoga – JanieMonday Jan 22nd 7:00am
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Sarasota Yoga Classes
Beginner • Intermediate • Advanced
Strength, flexibility, relaxation, focus…
Whatever your goals and experience level with yoga, our Sarasota yoga studio has a class for everyone.
Visit our detailed class descriptions for more about each class, then check out the studio calendar for dates and times. You can also give us a call anytime at 941.929.9878 and we’ll recommend the right class for you.
Yoga from the Heart is a boutique studio that has served the Sarasota community for more than 17 years. Widely recognized as “the place” to practice yoga in Sarasota, Yoga from the Heart is truly a studio for anyone willing to step onto the yoga mat. From kids to seniors, from the most agile to the most fragile, from beginner to advanced — all will find something on our schedule. Our friendly, ‘high touch’ approach to teaching has been consistently recognized by local media outlets year after year. Whether you are interested in daily classes, weekend workshops, private instruction or Yoga Alliance-certified teacher training programs, join us on the mat and you’ll find out why Yoga from the Heart is a one-of-a-kind yoga studio.