DISCOVER Yoga at Yoga from the Heart
Whether you are a beginning yoga student or new to Yoga from the Heart, welcome! We offer a variety of classes to help you get started. No matter your age, strength, or flexibility level, we have a class for you!
We are especially proud of our Beginner Classes, designed specifically for new-to-yoga students and led by friendly instructors trained to help you get the most out of every class. We recommend the following yoga classes for beginners, those new to alignment based yoga or students who haven’t practiced in some time.
We are especially proud of our Beginner Classes, designed specifically for new-to-yoga students and led by friendly instructors trained to help you get the most out of every class.
| Our Beginner Classes | |||
| Monday | 10:00 – 11:15 am Foundations |
6:00 – 7:15 pm All Levels |
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| Tuesday | 5:45 – 7:00 pm Foundations |
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| Wednesday | 8:30 – 9:45 am Gentle Restoratives |
10:00 – 11:30 am All Levels |
6:00 – 7:15 pm All Levels |
| Thursday | 5:45 – 7:00 pm All Levels |
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| Friday | 10:00 – 11:30 am Foundations |
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| Saturday | 8:30 – 9:45 am Yoga & Meditation |
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| Sunday | 8:30 – 9:45 am Gentle Restoratives |
10:00 – 11:15 am All Levels |
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Special Offers for New Students
All Sarasota County School Employees receive a 10% discount on their first series of 10 classes. Please present a valid school identification badge to receive this offer.
All Blue Cross and Blue Shield members receive 10% off their initial class series purchase. Please present a valid BCBS card to take advantage of this offer.
Schedule a Private Yoga Session
Private sessions include lots of personalized attention and can teach you the basics at pace that is comfortable and convenient for you. Click Here for More Details
