Yoga from the Heart’s Yoga University is a reoccurring, come-when-you-can adult program of learning held on the 3rd Saturday of every month. It is designed for yoga students and yoga teachers who are committed to the on-going study and practice of yoga. Together we will deeply explore and further unpack the 8 Limbs of Yoga. Workshop attendance is applicable to our 300 Hour Advanced Teacher Training Program.
This year-long immersion creates a space for students to explore more closely the in-depth practices of: asana, functional anatomy, yogic philosophy, breath work, and meditation. Beginners, experienced students and yoga instructors all benefit from our unique balance of alignment, movement, breath and insight.
Yoga is a system not of beliefs, but of techniques and guidance for enriched living. It is designed to improve the quality of your life and the lives of those around you. Each session weaves a philosophical theme throughout the afternoon that invites participants to deepen their understanding of yoga as a path of self-development and transformation.
Yoga U is presented in an applicable and realistic way. Our training curriculum reflects 1000’s of hours of continuing education and on-the-mat yoga training. The learning environment is dynamic and interactive allowing for: Q&A, personal attention and hands on learning.
Dive into the deep pool of yogic study at Yoga from the Heart’s Yoga University.
Questions? Email or Call: 941.929.9878
Choose from 4 courses of study. Follow the links below to learn more!