• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Yoga from the Heart

Top rated Yoga in Sarasota, Florida - 941-929-9878

  • Email
  • Facebook
  • Google+
  • Twitter
  • YouTube

Top rated yoga in Sarasota, FLORIDA - 941-929-9878

  • Register for Classes
  • Contact Us
  • Directions
  • Classes
  • Teacher
    Training
  • Private
    Instruction
  • Spa
    Services
  • Workshops
    & Retreats
  • New to Yoga
  • Classes
  • Workshops & Retreats
  • Private Instruction
  • Teacher Training
  • Massage & Acupuncture
  • New to Yoga

How to do yoga

Beginning Yoga, Breath Awareness Practices, Breathing Practices, I’m too old/fat/out-of-shape to do yoga, improving flexibility, increasing circulation, Meditation, Personal, Preventing Falls, Safe Yoga, too inflexible to do yoga, Yoga, Yoga as Tranformation, Yoga for Beginners, Yoga Practice Journal, Yoga Prep Poses, Yoga Props, Yoga Training, Yoga Wisdom · Thursday, 12/21/2017

Lessons from the mat: “Mindful Movement” starts Jan., 8th

Lessons from the mat: “Mindful Movement” starts Jan., 8th

Developing a Sustainable Yoga Practice When I first came to the yoga mat in 2001, I wanted to learn how to develop a safe, comfortable, sustainable yoga practice. I’d spent most of my 20’s, 30’s and 40’s in cardio and weight lifting classes at the gym. By the time I was approaching age 50, my joints were starting to feel the strain of ‘no pain, …

Continue Reading

Breath Awareness Practices, Breathing Practices, Contemplation, Home Yoga Practice, Meditation, Personal, Yoga, Yoga as Tranformation, Yoga for Posture, Yoga Teacher Training, Yoga Training, Yoga U, Yoga Wisdom · Tuesday, 08/01/2017

Yoga from the Heart Teacher Training Rocked My World

Yoga from the Heart Teacher Training Rocked My World

Yoga from the Heart Teacher Training Rocked My World When you begin any sort of learning experience, you naturally expect that you will change and grow. But you usually expect it will be confined to the relatively small subject area you’ve chosen to study. However, when the subject of study is yoga, that change can be both global AND …

Continue Reading

Beginning Yoga, Breath Awareness Practices, Breathing Practices, Chair Yoga, Contemplation, Energy Medicine Meditation, Meditation, Parkinson's and Yoga, Preventing Falls, Safe Yoga, Yoga, Yoga as Tranformation, Yoga for Parkinson's Disease, Yoga Teacher Training, Yoga Training, Yoga U · Tuesday, 06/27/2017

For people with Parkinson’s disease…YOGA WORKS!

For people with Parkinson’s disease…YOGA WORKS!

For people with Parkinson’s disease…YOGA WORKS! According to Dr. Jill Marjama-Lyons, the author of What Your Doctor May Not Tell You About Parkinson's Disease, up to 225,000 of the 1.5 million Americans with PD were diagnosed when under the age of 50, a time of life when most people expect to remain active well into their senior years.  Like …

Continue Reading

Beginning Yoga, Home Yoga Practice, Keeping yoga, Personal, Safe Yoga, Styles of Yoga, Yoga, Yoga as Tranformation, Yoga Conversation, Yoga for Beginners, Yoga for Posture, Yoga for Stress, Yoga Prep Poses, Yoga Props, Yoga Wisdom · Tuesday, 06/06/2017

‘Playing yoga by ear’ deepens your practice

‘Playing yoga by ear’ deepens your practice

3 reasons why ‘playing yoga by ear’ deepens your practice When I first started coming to classes at Yoga from the Heart, it quickly became clear that this was a yoga studio unlike any other place I’d attended classes before. One of the first things I noticed was the interactive teaching style used there. Instead of having an instructor stuck …

Continue Reading

Beginning Yoga, Yoga as Tranformation, Yoga for Beginners · Wednesday, 03/22/2017

Yoga Changed My Life and It Just Might Change Yours

Yoga Changed My Life and It Just Might Change Yours

The transformative power of yoga continues to amaze me.  I love hearing personal stories of how "yoga changed my life." Recently I spoke with Kat Baumann, a student at Yoga from the Heart, to learn about her journey to greater health and happiness “all because of yoga.” What do you believe you delayed giving yoga a try? I had always wanted …

Continue Reading

Beginning Yoga, too inflexible to do yoga, Yoga for Beginners, Yoga Wisdom · Wednesday, 08/24/2016

Type A-Ness on Your Yoga Mat

Type A-Ness on Your Yoga Mat

Type A-Ness works in the Olympics but not on your yoga mat. Read this Q & A with Lynn Burgess to learn more. Q: Even as an old guy who should know better I am way too competitive with others and especially with myself. Every day I should beat my personal best on my bike ride, I want to beat the Dow Jones every month and at first I wanted …

Continue Reading

Next Page »

Primary Sidebar

  • Register for Classes
  • New to Yoga
  • Private Instruction

About Classes

  • Class Descriptions
  • Studio & Staff
  • Yoga Everyone Will Love
  • Contact A Yoga Advisor
  • FAQ
  • Private Instruction
  • Workshops

Upcoming Classes

Practice Yoga at Home with Lynn!

Lynn has created a series of CD's designed to help you continue your Mediation, Movement & Sanskrit study. Click on the links below to learn more & purchase your Yoga at Home today.
  • DVD – Yoga for Every Body
  • DVD – Prep Poses for Every Body
  • DVD – Hip Opening for Every Body
  • CD – A Guide to Asana Pronunciation
  • CD – Meditation for Every Body
  • Classes
  • Teacher
    Training
  • Private
    Instruction
  • Spa
    Services
  • Workshops
    & Retreats
  • New to Yoga

Stay current & see what’s planned, sign up for our newsletters

Footer

Yoga from the Heart

2010 Pine Terrace, Suite B
Sarasota, FL 34231

  • Register for Classes
  • Contact Us
  • Directions
  • Email
  • Facebook
  • Google+
  • Twitter
  • YouTube

Top rated yoga in Sarasota, FLORIDA - 941-929-9878

Yoga from the Heart • Offering Yoga Classes, Private Instruction, Teacher Training & More
© 2018 Yoga from the Heart | Site by Vestor Logic