Retreat – noun: a period of withdrawal for instruction, study or meditation – removing oneself from one’s usual environment in order to become immersed in a particular subject matter.
Yoga from the Heart, Sarasota Florida’s #1 yoga studio, is committed to providing students with the finest in resort / spa, health and wellness retreats.
Our yoga retreats take place at carefully selected resorts through out the country in some of the most beautiful natural environments. These destinations create a space for our students to rest, relax, reflect and recharge. When selecting our retreat destinations we generally consider the following:
Convenience – Location – Property – Amenities – Affordability and Family Friendly
A daily program of yoga and meditation is the foundation of our retreats where we explore and experience the practice of yoga asana (poses) and meditation. In your free time, you may choose to:
• Sit by the pool
• Take advantage of the spa
• Work-out in the fitness center
• Shop
• Satisfy your adventurous side with a variety of resort activities
• Explore the local area
Either way there’s something for everyone. Whether you are perfecting your tan or soaking in the relaxing views our retreats offer you endless options to:
Rest – Relax – Rejuvenate – Revitalize
New to yoga, an experienced student or looking to recommit to your practice, our retreats are created for and open to everyone who is interested. Please accept our invitation to join us as together we explore the possibilities.
CLICK HERE to learn more about our upcoming Sanibel Harbor Resort and Spa Retreat.
