De-Stress with Yoga and Acupuncture

If the new year is moving at warp speed for you, we have just the remedy. Today’s demands on life manifest stress which can affect many areas of the body, cause muscle tension and insomnia. This workshop focuses on releasing tension with a centering yoga practice and acupuncture. Take this time to move stress out and relaxation in! Register now for this all levels workshop – limited availability. Instructors: Michelle and Valerie Daverio, AP

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