Teacher Study Group: Sequencing – Lynn

What elevates the practice of asana from exercise to yoga is intelligent action throughout the entire body when practicing poses. What transforms sequencing from a linear, step-by-step flow to meditation is a functional understanding of anatomy, an understanding of the relationships between poses, and an ability to be present. Deepen your understanding of sequencing, asana, and actions in this 3-session study group. Limit: 8 people.

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Event Details

This event finished on 04 August 2018

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