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Yoga from the Heart

Top rated Yoga in Sarasota, Florida - 941-929-9878

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Journaling about Yoga

Airplane Yoga, Back pain, Beginning Yoga, Breath Awareness Practices, Breathing Practices, Chair Yoga, Chakras, Chanting, Chronic Pain, Contemplation, Doga, Early Morning Yoga, Energy Medicine Meditation, Holiday Yoga, Home Yoga Practice, How to find a Yoga studio, how to pick the best yoga mat, How to Stay Excited, I’m too old/fat/out-of-shape to do yoga, improving flexibility, increasing circulation, Journaling about Yoga, Keeping yoga, Kids Yoga, lower blood pressure, massage, Meditation, Naked Yoga, Parkinson's and Yoga, Personal, Preventing Falls, relieving stress, Safe Yoga, Styles of Yoga, too inflexible to do yoga, Wake Up Yoga, Yoga, Yoga as Tranformation, Yoga Conversation, Yoga for Beginners, Yoga for Cancer, Yoga for Parkinson's Disease, Yoga for Posture, Yoga for Rowers, Yoga for Stress, Yoga for Weight Loss, yoga mat for every priority and preference, Yoga on Christmas, Yoga Practice Journal, Yoga Prep Poses, Yoga Props, Yoga Retreat, Yoga Studio Business, Yoga Teacher Training, Yoga Training, Yoga U · Tuesday, 07/31/2018

Spotlight on yoga student and teacher, Wendy Cox: Bring on the yoga buffet!

Spotlight on yoga student and teacher, Wendy Cox: Bring on the yoga buffet!

Spotlight on yoga student and teacher, Wendy Cox What initially brought you to the yoga practice, and how long have you been practicing? Seventeen years ago, a yoga studio opened in my neighborhood in Minneapolis and it looked so appealing. It was dimly lit with candles and had a beautiful boutique with fashionable yoga clothing and colorful …

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Airplane Yoga, Back pain, Beginning Yoga, Breath Awareness Practices, Breathing Practices, Chair Yoga, Chakras, Chanting, Chronic Pain, Contemplation, Doga, Early Morning Yoga, Energy Medicine Meditation, Holiday Yoga, Home Yoga Practice, How to find a Yoga studio, how to pick the best yoga mat, How to Stay Excited, I’m too old/fat/out-of-shape to do yoga, improving flexibility, increasing circulation, Journaling about Yoga, Keeping yoga, Kids Yoga, lower blood pressure, massage, Meditation, Naked Yoga, Parkinson's and Yoga, Personal, Preventing Falls, relieving stress, Safe Yoga, Styles of Yoga, too inflexible to do yoga, Wake Up Yoga, Yoga, Yoga as Tranformation, Yoga Conversation, Yoga for Beginners, Yoga for Cancer, Yoga for Parkinson's Disease, Yoga for Posture, Yoga for Rowers, Yoga for Stress, Yoga for Weight Loss, yoga mat for every priority and preference, Yoga on Christmas, Yoga Practice Journal, Yoga Prep Poses, Yoga Props, Yoga Retreat, Yoga Studio Business, Yoga Teacher Training, Yoga Training, Yoga U, Yoga Vacation · Tuesday, 07/31/2018

Michelle Ayling teacher, wife and mom, Finding Center with Yoga

Michelle Ayling teacher, wife and mom, Finding Center with Yoga

Michelle Ayling first made her way to Yoga from the Heart when she read a newspaper article by a local reporter who had interviewed owners of local yoga studios about why and how they came to yoga in the first place… and realized that Lynn Burgess’s story resonated deeply with her.  When she checked the class schedule on the studio website and …

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Breath Awareness Practices, Breathing Practices, Contemplation, How to Stay Excited, Journaling about Yoga, Keeping yoga, Personal, Safe Yoga, Styles of Yoga, Yoga, Yoga as Tranformation, Yoga Conversation, Yoga Practice Journal, Yoga Studio Business, Yoga Teacher Training, Yoga Training, Yoga U, Yoga Wisdom · Friday, 06/15/2018

Yoga University at Yoga from the Heart

Yoga University at Yoga from the Heart

One Yoga Teacher’s Journey to Greater Confidence and Skill: spotlight on Amanda Walker, participant in the on-going Advanced Teacher Training (Yoga University) at Yoga from the Heart Q:  Amanda, after your initial training, did you did you feel confident and ready to teach? A:  After training, and earning my certificate, I was excited to …

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Beginning Yoga, Breath Awareness Practices, Breathing Practices, Contemplation, Journaling about Yoga, Meditation, Personal, Yoga, Yoga as Tranformation, Yoga Teacher Training, Yoga Training, Yoga Wisdom · Monday, 04/24/2017

Watching What Is and Staying Present with Feelings

Watching What Is and Staying Present with Feelings

Watching what is and staying present with feelings isn't always easy. Early in her yoga teacher training journey, Nina Bernardin journaled about a class she’d just taken, “I was triggered like crazy tonight. So many emotions I can hardly keep track.” It was a puzzling response to what many might view as just an exercise class. But yoga …

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Contemplation, Journaling about Yoga, Yoga Conversation · Wednesday, 06/22/2016

A Yoga Conversation

A Yoga Conversation

  A Yoga Conversation About Keeping A Practice Journal (Part 3) with Lynn Burgess, owner and director of Yoga From the Heart in Sarasota, FL, and Bruce Black, author of Writing Yoga: A Guide to Keeping a Practice Journal (Rodmell Press) Bruce: I’m wondering if keeping a practice journal changes the way you look at the world after you …

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Journaling about Yoga, Yoga Practice Journal, Yoga Wisdom · Wednesday, 05/25/2016

A Yoga Journal Can Enrich Your Practice

A yoga journal can be wonderful tool to detail your development and help you get more out of your practice. Here is a conversation between author Bruce Black and yoga teacher Lynn Burgess to help you get started. Bruce: I’m wondering how often you write in your journal? Lynn: When I first began journaling, I wrote in it after each yoga …

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Lynn has created a series of CD's designed to help you continue your Mediation, Movement & Sanskrit study. Click on the links below to learn more & purchase your Yoga at Home today.
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Yoga from the Heart

2010 Pine Terrace, Suite B
Sarasota, FL 34231

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Top rated yoga in Sarasota, FLORIDA - 941-929-9878

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