Yoga from the Heart
- Basics for Beginners – MichelleThursday Dec 13th 5:45pm
- Basics for Beginners Yoga – LynnFriday Dec 14th 10:00am
- Beginners Yoga and Meditation – LynnSaturday Dec 15th 8:30am
- Open Yoga – LynnSaturday Dec 15th 10:00am
- Yoga & Restoratives – KrisSunday Dec 16th 8:30am
- Open Yoga – SteveSunday Dec 16th 10:00am
- Open Yoga – MichelleSunday Dec 16th 4:00pm
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Sarasota Yoga Classes
Beginner • Intermediate • Advanced
Strength, flexibility, relaxation, focus…
Whatever your goals and experience level with yoga, our Sarasota yoga studio has a class for everyone.
Visit our detailed class descriptions for more about each class, then check out the studio calendar for dates and times. You can also give us a call anytime at 941.929.9878 and we’ll recommend the right class for you.
Yoga from the Heart is a boutique studio that has served the Sarasota community for more than 17 years. Widely recognized as “the place” to practice yoga in Sarasota, Yoga from the Heart is truly a studio for anyone willing to step onto the yoga mat. From kids to seniors, from the most agile to the most fragile, from beginner to advanced — all will find something on our schedule. Our friendly, ‘high touch’ approach to teaching has been consistently recognized by local media outlets year after year. Whether you are interested in daily classes, weekend workshops, private instruction or Yoga Alliance-certified teacher training programs, join us on the mat and you’ll find out why Yoga from the Heart is a one-of-a-kind yoga studio.