Recorded Classes

How To Videos

Inspirational Readings

Poems, reflections and readings recorded by Lynn from her favorite authors (just like at the beginning of class).

Yoga Pose PDFs

Click below to open & download complimentary instructions guides.

• Angry Cat, Purring Cat

• Revolved Abdomen Pose

• Downward Facing Dog

• Happy Baby Pose

• Legs Up The Wall Pose

• The Preliminary Poses

• Reclined Cobbler Pose

• Reclined Leg Stretch

• The Mini Sun Salutations

• Triangle Pose

Videos & Recorded Meditations for Purchase

• DVD – Yoga for Every Body $15

• DVD – Prep Poses for Every Body $15

• DVD – Hip Opening for Every Body $15

• CD – A Guide to Asana Pronunciation $10

• CD – Meditation for Every Body $10