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Yoga from the Heart

Top rated Yoga in Sarasota, Florida - 941-929-9878

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Online Class Library


Yoga From The Home Series:
Recorded Livestream Classes

with Lynn Burgess

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Yoga For Every Body Series:
with Lynn Burgess

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How To Videos

Inspirational Readings

Poems, reflections and readings recorded by Lynn from her favorite authors (just like at the beginning of class).

 

Yoga Pose PDFs

Click below to open & download complimentary instructions guides.

  • Angry Cat, Purring Cat
  • Revolved Abdomen Pose
  • Downward Facing Dog
  • Happy Baby Pose
  • Legs Up The Wall Pose
  • The Preliminary Poses
  • Reclined Cobbler Pose
  • Reclined Leg Stretch
  • The Mini Sun Salutations
  • Triangle Pose

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Yoga from the Heart

2010 Pine Terrace, Suite B
Sarasota, FL 34231

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Top rated yoga in Sarasota, FLORIDA - 941-929-9878

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Instructions For Zoom Livestream Classes & Mindbody Accounts