Have you ever been bewildered in yoga class when the poses are called in Sanskrit? Have you wondered about the deeper meaning of these names? Why are they used instead of or in addition to English? How can you benefit from knowing them?
For passionate and curious yoga students, Appreciation without Apprehension: A Guide to Asana Pronunciation, provides an opportunity to hear and learn the English and Sanskrit pronunciation of the more popular pose names. Yoga teacher, Lynn Burgess, guides you in learning how to pronounce these sacred words with precision.
An indispensable reference for any serious student or teacher of yoga.
CD – $10.oo
Listen to a sample:
Lynn Burgess (M.B.A., RYT-500, EYT-500) has been practicing and teaching yoga for more than 20 years. A former high-powered executive, Lynn reluctantly tried yoga to relieve her constant pain and stress. She fell in love immediately with the practice and ultimately left corporate America to pursue teaching yoga. Filmed at Lynn’s studio in Sarasota, FL, Yoga for Every Body is a must for anyone interested in learning yoga and practicing safely for years to come.