We view reopening as a combined effort. Please be familiar with and follow the suggestions of the Centers for Disease Control (CDC), as well as state and local health departments regarding healthy personal hygiene practices. PLEASE pay special attention to washing your hands, staying home if you don’t feel well, coughing or sneezing into your elbow and kindly respect the space of all others.

• Our practice room has been reconfigured to provide proper social distancing while practicing. We will be practicing safe distancing and sadly refraining from handshakes, hugs, and physical adjustments.
• Whenever possible please use your restroom before coming to the studio so that we can minimize the use of the studio restroom. Initially, we will not allow the restroom to be used as a changing room; please plan to arrive and leave in your yoga attire.
• You MUST register for class online through the MindBody app prior to the start of class. No exceptions will be made. Please plan ahead. Due to the limited size of classes, they may fill quickly, and you may not be able to enroll. We will not be providing a wait list during June. If you are unable to get into the studio class, we hope you will join us on line.
• Class passes must be purchased on line. If you need help with online registration or purchases, or have any questions re: MindBody, please email our office manager, Susan, at yogafromtheheart@comcast.net and in the subject line put MindBody questions.
• Please remain outside the studio until ten minutes prior to the start of class. If you are congregating with your fellow yogis, please do so at safe social distances.
• Whenever possible please secure and lock all of your personal items in your car.
• Please use the hand sanitizer dispenser both before entering and when leaving the studio. When possible, please bring your own hand sanitizer as purchasing sanitizer is currently difficult.
• You must bring your own yoga mat.
• If you have props PLEASE bring them; initially we will not be making our studio props available for use. We recommend an 8 ft. strap, 2 blocks, 2 blankets and 1 yoga mat. All of these props are available for purchase at the studio.
• All classes will be 75 minutes in length.
• All classes at the studio will be live streamed. The camera for live streaming will be focused on the teacher, not the students. If you are uncomfortable being in a class that is live streamed, please continue to practice with us online.
• During the month of June, the class schedule will be limited in size as we adjust to being back at the studio and live streaming there with students in the room.
• There will be two listings for each class on our schedule: a live streaming class as well as an in-studio class. Please pay attention to which one you are registering for. If you are registered for an in-studio class and do not attend you will be charged for the space on the floor.
• Other questions? PLEASE submit any questions, comments or feedback that you have via email at yogafromtheheart@comcast.net.