Yoga from the Heart

Top rated Yoga in Sarasota, Florida - 941-929-9878

Top rated yoga in Sarasota, FLORIDA - 941-929-9878

yoga teachers

Breath Awareness Practices, Breathing Practices, Contemplation, How to Stay Excited, Journaling about Yoga, Personal, Safe Yoga, Styles of Yoga, Yoga as Tranformation, Yoga Conversation, Yoga Practice Journal, Yoga Studio Business, Yoga Teacher Training, Yoga Training, Yoga U, Yoga Wisdom ·

Yoga University at Yoga from the Heart

One Yoga Teacher’s Journey to Greater Confidence and Skill: spotlight on Amanda Walker, participant in the on-going Advanced Teacher Training (Yoga University) at Yoga from the Heart Q:  Amanda, after your initial training, did you did you feel confident and ready to teach? A:  After training, and earning my certificate, I was excited to …

Continue Reading

Beginning Yoga, Breath Awareness Practices, Breathing Practices, Contemplation, Home Yoga Practice, How to Stay Excited, improving flexibility, Meditation, Personal, relieving stress, Safe Yoga, Yoga as Tranformation, Yoga for Beginners, Yoga for Posture, Yoga for Stress, Yoga Practice Journal, Yoga Prep Poses, Yoga Props, Yoga Teacher Training, Yoga Training, Yoga Wisdom ·

YOGA FOR BALANCE, ON AND OFF THE MAT

 “Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows …

Continue Reading

Beginning Yoga, Breath Awareness Practices, Breathing Practices, I’m too old/fat/out-of-shape to do yoga, improving flexibility, increasing circulation, Meditation, Personal, Preventing Falls, Safe Yoga, too inflexible to do yoga, Yoga as Tranformation, Yoga for Beginners, Yoga Practice Journal, Yoga Prep Poses, Yoga Props, Yoga Training, Yoga Wisdom ·

Lessons from the mat: “Mindful Movement” starts Jan., 8th

Developing a Sustainable Yoga Practice When I first came to the yoga mat in 2001, I wanted to learn how to develop a safe, comfortable, sustainable yoga practice. I’d spent most of my 20’s, 30’s and 40’s in cardio and weight lifting classes at the gym. By the time I was approaching age 50, my joints were starting to feel the strain of ‘no pain, …

Continue Reading

Breath Awareness Practices, Breathing Practices, Contemplation, Home Yoga Practice, Meditation, Personal, Yoga as Tranformation, Yoga for Posture, Yoga Teacher Training, Yoga Training, Yoga U, Yoga Wisdom ·

Yoga from the Heart Teacher Training Rocked My World

Yoga from the Heart Teacher Training Rocked My World When you begin any sort of learning experience, you naturally expect that you will change and grow. But you usually expect it will be confined to the relatively small subject area you’ve chosen to study. However, when the subject of study is yoga, that change can be both global AND …

Continue Reading

Beginning Yoga, Home Yoga Practice, Personal, Safe Yoga, Styles of Yoga, Yoga as Tranformation, Yoga Conversation, Yoga for Beginners, Yoga for Posture, Yoga for Stress, Yoga Prep Poses, Yoga Props, Yoga Wisdom ·

‘Playing yoga by ear’ deepens your practice

3 reasons why ‘playing yoga by ear’ deepens your practice When I first started coming to classes at Yoga from the Heart, it quickly became clear that this was a yoga studio unlike any other place I’d attended classes before. One of the first things I noticed was the interactive teaching style used there. Instead of having an instructor stuck …

Continue Reading

Personal, Yoga Teacher Training ·

What I Learned From Yoga Teacher Training about Myself and What Makes a Good Yoga Teacher

By Dorrie Chase, RYT 200 Committing eight months and thousands of dollars for yoga teacher training was very daunting to me.  Fears definitely had to be overcome.  Could I afford this?  How was I going to manage my time between classes, work, and personal obligations? Am I too big (a nice way of saying “Am I too fat and busty”)?   Was I …

Continue Reading

Instructions For Zoom Livestream Classes & Mindbody Accounts