Yoga from the Heart, the oldest yoga studio in Sarasota, is a boutique studio founded by renowned teacher, Lynn Burgess. We offer group classes, private instruction, workshops, teacher trainings, retreats and offsite classes.
The studio’s method of practice is established in the roots of the Iyengar yoga tradition. We do not offer hot or flow classes. However, the methodology taught in our classes, workshops and trainings are innovative and responsive to the needs of modern western bodies. Our teachers are involved in ongoing trainings with senior teachers across the country to ensure that our students have the best of the best.
Our studio provides a peaceful, welcoming environment for those who wish to learn and practice. We hear over and over again that people come to Yoga from the Heart to learn yoga. Our expertly-trained instructors have a passion for asana mechanics and focus on teaching people, not poses.
Yoga from the Heart provides all of the props necessary to practice poses and offers classes for all levels. Our class schedule is designed around the times that our students have found to be the most convenient for them. We regularly evaluate the schedule and add new classes based on student preference.
Our staff looks forward to the opportunity to meet and assist you on your journey with yoga. We hope you’ll join us soon.
2010 Pine Terrace, Suite B Sarasota, FL 34231
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