Who We Are
Yoga from the Heart is truly a place for anyone willing to step onto a yoga mat and learn.
Yoga from the Heart is Sarasota’s premier teaching studio founded by renowned teacher, Lynn Burgess. The studio’s style honors the traditions of alignment based yoga while focusing on meeting the needs of modern bodies and minds. Recognized as one of the most welcoming, uplifting, and safest place to practice yoga in Sarasota, Yoga from the Heart is truly a place for anyone wanting to learn. We seek to serve all populations of people from teens to seniors and everyone in between.
"Yoga From The Heart is THE place to practice in the Sarasota area."
— Jeff. T
Our Studio’s Story
As a boutique studio, Yoga from the Heart offers personalized yoga instruction as well as functional movement and strength training for yoga and for life. As Sarasota’s oldest, most established place to practice, our offerings include group classes, private instruction, workshops, teacher trainings, retreats, and offsite classes.
We hear over and over again that people come to Yoga from the Heart to learn yoga. Our expertly-trained instructors have a passion for teaching people, not poses. Our teachers continuously train with senior teachers across the country to ensure that our students are receiving the best of the best.
Yoga from the Heart provides all of the props necessary to practice poses and offers classes for all levels. Our class schedule is designed around the times that our students have found to be the most convenient for them. We regularly evaluate the schedule and add new classes and courses based on student preference.
Our staff looks forward to the opportunity to meet and assist you on your journey with yoga. We hope you’ll join us soon.
