You can’t remember the last time you enjoyed being in a group class. No matter how much you think about it, going to a class or getting back to class ends up on your “should do” instead of “want to do” list.

Now, imagine what it would be like to look forward to taking a class knowing you are being taught and encouraged to go at a pace that works for your body; that there is no competition and no expectation other than you come with an open mind and a willingness to learn and participate. 

Our yoga classes are a perfect balance of movement and relaxation that will leave you feeling like you’ve had a workout, a massage and a power nap all at the same time.