Daily In Studio & Virtual Yoga Classes

Yoga From The Heart is proud to offer daily classes for all levels of practitioners. Most in studio classes are available via livestream.

Specialized Workshops

Our yoga workshops are designed for yoga students of all abilities, from the beginner to advanced yoga practitioners, and present exciting opportunities for the exploration and practice of yoga. Our topic-specific workshops focus on the nuances, subtleties and anatomical mechanics that aren’t always explored in our weekly classes. In these carefully-sequenced workshops you’ll find a learning environment created to extend your knowledge while advancing your yoga practice. 

Wellness Services

Yoga From The Heart is proud to offer a variety of mind and body services designed to complement and enhance your yoga practice as well as your health and wellness routine. From the moment you enter our space you’ll be greeted by a friendly smile and the healing power of calming and subtle scents. Click here to learn more about our spa services.

Treatment rooms are available for rent; please inquire at 941-929-9878 or yogafromtheheart@comcast.net .

Teacher Training

Yoga from the Heart’s teacher training program is the first school in Sarasota to be approved and registered by Yoga Alliance. Under the direct guidance of Lynn Burgess MBA, RYT 500, E-RYT 500, and her dedicated staff of expert instructors, you will receive a solid and comprehensive foundation in the art of teaching alignment-based yoga.