Our yoga workshops are designed for yoga students of all abilities, from the beginner to advanced yoga practitioners, and present exciting opportunities to begin or continue your study, exploration and practice of yoga. Our topic-specific yoga workshops focus on the nuances, subtleties and anatomical mechanics that aren’t always explored in our weekly yoga classes. In these carefully-sequenced workshops you’ll find a learning environment created to extend your knowledge while advancing your yoga practice.
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All classes, workshop and retreat fees are non-refundable. “No shows” will not receive credit and will forfeit full payment.
Thanksgiving Day Workshop – Michelle
- Date: Thursday, November 28
- Time: 9:30-11:00am
- Instructor: Lynn
- Cost: $30 pre-registered; $35 day of
Gratitude and yoga go hand-in-hand. Welcome the spirit of Thanksgiving with a morning of yoga. Open to all levels, this workshop is an opportunity to move into the holiday season with a stretched body, open mind, and grateful heart.
The Perfect Gift: Yoga on Christmas Day! – Michelle
- Date: Wednesday, December 25
- Time: 9:00-10:30am
- Instructor: Lynn
- Cost: $30 pre-registered; $35 day of
Sneak in a yoga class before opening gifts. Relax before celebrating. Nourish your body and mind with a peaceful vibe and positive energy on Christmas Day. We’ll breathe out anything from the holiday season that doesn’t serve us and breathe in all the hope and possibilities for a wonderful new year. You’ll feel exhilarated and blissful. Perfect for all levels.
New Year’s Day Workshop – Lynn
- Date: Wednesday, January 1, 2020
- Time: 10:00-11:30am
- Instructor: Lynn
- Cost: $30 pre-registered; $35 day of
After all the holiday celebrations and a night of merry making, we have a class to kick off 2020 in a way that will get you grounded, focused and motivated! Whether you are new to yoga or a seasoned practitioner, start your year off right with yoga!