Yoga from the Heart

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Sarasota Yoga Classes

Beginner • Intermediate • Advanced

Strength, flexibility, relaxation, focus…

Whatever your goals and experience level with yoga, our Sarasota yoga studio has a class for everyone.

Visit our detailed class descriptions for more about each class, then check out the studio calendar for dates and times. You can also give us a call anytime at 941.929.9878 and we’ll recommend the right class for you.

Yoga from the Heart is an energetic and inspiring boutique studio that has served the Sarasota community for more than 15 years. Widely recognized as the most welcoming and safest space to practice yoga, Yoga from the Heart is truly a place for anyone willing to step onto the yoga mat. Our highly trained and experienced teachers offer daily classes, weekend workshops, private instruction and Yoga Alliance-certified teacher training programs that are firmly rooted in the Hatha yoga tradition. Yoga from the Heart seeks to meet the needs of modern bodies and minds, as well as to serve all types of students. From teens to seniors, from the most agile to the most fragile, from the yoga beginner to the seasoned yogi—all will find something on our schedule to meet their needs. Our friendly, ‘high touch’ approach to teaching has been consistently recognized by local media outlets as “Best Yoga Studio in Sarasota” and “Most Popular Place to Practice Yoga” year after year. Join us on the mat and you’ll find out why Yoga from the Heart is a one-of-a-kind yoga studio.

When we say “from the heart”, we really mean it. If you’ve never taken a yoga class or are just beginning your practice, our staff and students welcome you with open arms.

Beginner’s Guide Getting Started

Become A Certified Yoga Instructor

Did you know Yoga from the Heart’s teacher training programs are Sarasota’s first approved and registered Yoga Alliance school? Receive an expert education in the art of teaching alignment-based yoga under the direct guidance of Lynn Burgess MBA, RYT 500, E-RYT 500, and her dedicated staff of expert instructors.

Join Sarasota’s 1st Yoga Alliance Approved Teacher Training Program

Learn More Sign Up

The Yoga from the Heart Philosophy

Life is all about finding the right balance to achieve long-term health and happiness. Let Yoga from the Heart help you find yours.

What We Offer


Yoga from the Heart is a Sarasota boutique yoga studio specializing in alignment-based yoga. Our attention to detail, high-touch approach, over-the-top customer service and commitment to developing one-on-one relationships with students have made us the leader in yoga in the Sarasota, Bradenton and Venice areas.

Not Trying To Be Trendy


We don’t try to be all things to all people, we are not about the latest yoga trend. We teach a grounded, authentic, safe and sustainable approach to the ancient practice of yoga that fits modern times. Our clean, contemporary studio is a soothing escape. Welcoming instructors and small class sizes ensure you’ll stay motivated as you seek a higher level of health and wellness.

Something For Everyone


Yoga from the Heart’s effective approach has benefits for everyone; beginners, athletes, golfers, stay-at-home moms and retirees. We are committed to each student’s health and well-being. Each class offers new challenges, but you will not be pushed past your readiness to practice poses that aren’t realistic for you. You will work hard, but you will feel amazing when you’re done.