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WELCOME!

Thank you for your interest in Yoga from the Heart, Sarasota’s longest established yoga studio. Our studio was built on the belief that yoga is available for everyone and meant to be accessible for everyone at every stage of their lives.

Yoga from the Heart is locally recognized as a teaching studio. Our teachers consistently invest in continuing education to bring you the most current, insightful and up-to-date information. Our goal is to share with you an authentic, available, and safe style of yoga designed to improve your quality of life. This approach has provided results for our yoga students at every point in their yogic journey. Beginners, athletes, advanced practitioners, stay-at-home moms and retirees all report benefits from practicing at Yoga from the Heart.

We are committed to working with students at all levels of practice and providing them with a clear path for advancement. Whatever your goals and experience level with yoga, our Sarasota yoga studio has a class for everyone.
We have gratefully been serving the Sarasota yoga community since 1998.

YOGA CLASSES

All yoga classes are led by a Registered Yoga Teacher (RYT) and the classes are built on the foundation of smart sequencing. During class you’ll be introduced to pose modifications, the best use of props and intuitive hands-on adjustments offered to enhance your experience of the yoga pose.
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YOGA TEACHER TRAINING PROGRAM

Yoga from the Heart is Sarasota’s first Yoga Alliance Registered Yoga School. Continuing education, advanced Teacher Training and our own home yoga practices are at the heart of our RYT Yoga Teacher Training program. Successful completion of our program makes you eligible to register with Yoga Alliance as an RYT instructor.
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PRIVATE INSTRUCTION

Everyone benefits from personal instruction. From beginners to advanced students, recovering from an injury or addressing therapeutic needs, together we will create a yogic solution that works for you. Bring your questions, observations and unique needs into this personal one-on-one environment to address your particular interests.
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