Yoga from the Heart
- Beginner Yoga: Fundamentals – Lynn
Friday Dec 19th 10:00am
- All Levels – Julie
Friday Dec 19th 4:30pm
- Yoga & Meditation: All Levels – Lynn
Saturday Dec 20th 8:30am
- Yoga 2-3: Advanced – Lynn
Saturday Dec 20th 10:00am
- Yoga & Restoratives: All Levels – Kris
Sunday Dec 21st 8:30am
- Meditation & Yoga – Casey
Sunday Dec 21st 10:00am
- All Levels – Michelle
Sunday Dec 21st 4:00pm
View Monthly Schedule
Sarasota Yoga Classes
Beginner • Intermediate • Advanced
Strength, flexibility, relaxation, focus…
Whatever your goals and experience level with yoga, our Sarasota yoga studio has a class for everyone.
Visit our detailed class descriptions for more about each class, then check out the studio calendar for dates and times. You can also give us a call anytime at 941.929.9878 and we’ll recommend the right class for you.
Yoga from the Heart is an energetic and inspiring boutique studio that has served the Sarasota community for more than 15 years. Widely recognized as the most welcoming and safest space to practice yoga, Yoga from the Heart is truly a place for anyone willing to step onto the yoga mat. Our highly trained and experienced teachers offer daily classes, weekend workshops, private instruction and Yoga Alliance-certified teacher training programs that are firmly rooted in the Hatha yoga tradition. Yoga from the Heart seeks to meet the needs of modern bodies and minds, as well as to serve all types of students. From teens to seniors, from the most agile to the most fragile, from the yoga beginner to the seasoned yogi—all will find something on our schedule to meet their needs. Our friendly, ‘high touch’ approach to teaching has been consistently recognized by local media outlets as “Best Yoga Studio in Sarasota” and “Most Popular Place to Practice Yoga” year after year. Join us on the mat and you’ll find out why Yoga from the Heart is a one-of-a-kind yoga studio.
Become A Certified Yoga Instructor
Sarasota’s Original Yoga Teacher Training Programs
Did you know Yoga from the Heart’s teacher training programs are Sarasota’s first approved and registered Yoga Alliance school? Receive an expert education in the art of teaching alignment-based yoga under the direct guidance of Lynn Burgess MBA, RYT 500, E-RYT 500, and her dedicated staff of expert instructors.
The Yoga from the Heart Philosophy
Life is all about finding the right balance to achieve long-term health and happiness. Let Yoga from the Heart help you find yours.
What We Offer
Not Trying To Be Trendy
Something For Everyone