Yoga from the Heart
- Early Morning Blend Yoga – Janie
Thursday Dec 8th 7:00am
- Open Yoga – Steve
Thursday Dec 8th 8:30am
- Open Yoga – Lynn
Thursday Dec 8th 10:00am
- Open Yoga – Lynn
Thursday Dec 8th 5:45pm
- Yoga & Restoratives – Casey
Thursday Dec 8th 7:15pm
- Beginners Yoga – Lynn
Friday Dec 9th 10:00am
- Yoga & Meditation – Lynn
Saturday Dec 10th 8:30am
View Monthly Schedule
Sarasota Yoga Classes
Beginner • Intermediate • Advanced
Strength, flexibility, relaxation, focus…
Whatever your goals and experience level with yoga, our Sarasota yoga studio has a class for everyone.
Visit our detailed class descriptions for more about each class, then check out the studio calendar for dates and times. You can also give us a call anytime at 941.929.9878 and we’ll recommend the right class for you.
Yoga from the Heart is a boutique studio that has served the Sarasota community for more than 17 years. Widely recognized as “the place” to practice yoga in Sarasota, Yoga from the Heart is truly a studio for anyone willing to step onto the yoga mat. From kids to seniors, from the most agile to the most fragile, from beginner to advanced — all will find something on our schedule. Our friendly, ‘high touch’ approach to teaching has been consistently recognized by local media outlets year after year. Whether you are interested in daily classes, weekend workshops, private instruction or Yoga Alliance-certified teacher training programs, join us on the mat and you’ll find out why Yoga from the Heart is a one-of-a-kind yoga studio.
Become A Certified Yoga Instructor
Did you know Yoga from the Heart’s teacher training programs are Sarasota’s first approved and registered Yoga Alliance school? Receive an expert education in the art of teaching alignment-based yoga under the direct guidance of Lynn Burgess MBA, RYT 500, E-RYT 500, and her dedicated staff of expert instructors.
Join Sarasota’s 1st Yoga Alliance Approved Teacher Training Program
The Yoga from the Heart Philosophy
Life is all about finding the right balance to achieve long-term health and happiness. Let Yoga from the Heart help you find yours.
What We Offer
Not Trying To Be Trendy
Something For Everyone